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Kusum Himral

Kusum Himral
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I am someone who exhibits a kind nature and is very detailed oriented. People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn't help. One needs support and understanding. I am now trying to work on an initiative to create awareness about anxiety and depression and help people. I hope my articles will help people to find a new way to live.

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